Exclusive Insights: Former ‘Love Island’ Contestants Spill the Beans on the Show’s Strict Food & Drink Rules!

We’re now deep into Love Island summer, and it’s hard to find someone not hooked on the show. Whether you’re a fan or not, there’s no denying how remarkable it is to watch Islanders pursue love in near real-time, thanks to modern technology.

The producers capture every angle, sparking curiosity about the behind-the-scenes magic. How do they keep the Islanders looking fresh? When do they open those bedroom blinds? And perhaps the biggest mystery: what are they eating?

When it comes to food, breakfast is where the action is. The male contestants often take on the challenge of making meals for their partners while the women prepare upstairs. Love Island alumni say that breakfast is the only meal they cook themselves, and options are basic: eggs, bacon, pancakes, cereal, and fruit.

However, monotony can set in after weeks in the villa. According to Paul Knops from Love Island UK Season 4, production allows Islanders to request specific foods, which are stocked in the fridge at night. But it’s crucial to note that they may not always get the ingredients they enjoy back home.

Lunch and Dinner

Contrary to the lively breakfast scene, lunch and dinner are far less exciting. Meals are catered from outside, and the vibe is pretty straightforward. Ekin-Su Cülcüloğlu, the UK Season 8 winner says, “It comes in a silver tray like school dinner. Boys on one side, girls on the other.” During these meals, they’re not allowed to discuss the show or interact like they would during breakfast.

While some Islanders use mealtimes for relaxation away from the cameras, producers often take the opportunity to deliver important updates about house chores. Surprisingly, the food isn’t always top-notch. US Season 6 winner Serena Page revealed on a podcast that she lost over 10 pounds while on the show due to the food quality. Reddit user Carsten “Bergie” Bergersen called Fiji’s food “the worst” he had ever tasted.

Despite the catering challenges, the villa kitchen has some snacks for Islanders to grab when they want something different, leading to those late-night cheese toasties we often see.

Drinks

Drinking on the show has also evolved. The first two seasons of Love Island UK featured unlimited alcohol, but things got a bit too wild, so they’ve since limited it. Each Islander can usually have one or two glasses of wine each night. There are perks, like when they win challenges or go on dates, where they may enjoy champagne or cocktails, but former Islander Phoebe Siegel mentioned on TikTok that the drinks were often “completely watered down.”

So, while it may not be a gourmet experience, the Islanders trade culinary luxuries for the chance to find love under the sun in Fiji. The trade-off seems worth it for many, making for a captivating summer watch.

In the end, it’s this blend of drama, food, and love that keeps viewers yearning for more each season. To learn more about the show’s impact on social media and pop culture, check out Us Weekly.

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content-type: News Explainer,locale: US,displayType: standard article,shortTitle: The Truth About ‘Love Island’s’ Food & Drink Rules,contentId: 56454320-cd3f-47b4-9322-af11a96c36b8