Exclusive Insights: Tanishaa Mukerji Shares Her Inspiring Weight Loss Journey and the Crucial Role of Hormones in Women’s Health – Health News Live, February 1, 2025

Tanishaa Mukerji recently shared details about her weight loss journey, focusing on the role of hormones and her yoga practice. She emphasizes the importance of body fat for women’s health, highlighting that fat is essential and not something to be feared.

Here are some recent health topics making waves:

• Cutting Back on Alcohol: If you’re aiming to reduce your drinking, consider recognizing your triggers and finding enjoyable alcohol-free alternatives.
• Makhana Board Announcement: Union Finance Minister Nirmala Sitharaman announced a new Makhana Board in Bihar. Learn about the health benefits of foxnuts and how to incorporate them into your meals.
• Stress and Diabetes: Stress could be affecting your blood sugar levels. Understanding how to manage it is crucial for your health.
• Wisdom Teeth & Jawline Change: Some people notice changes in their jawline after wisdom teeth removal. Experts explain how this happens.
• Work Hours and Health: A new report suggests that working over 60 hours a week may harm your health. It’s essential to find a balance for productivity and well-being.
• Belly Fat Tips: Struggling with belly fat? A nutritionist shares common mistakes and provides tips for losing stubborn weight.
• Health Check-Ups: Mahendra Singh Dhoni admitted his wife is more consistent with health check-ups than he is, as he shares his fear of needles.
• Look Younger with a Vegetarian Diet: Want to appear younger? A doctor discusses anti-aging foods that can be beneficial.
• Best Age for Pregnancy: A fertility expert suggests that the ideal age for pregnancy is before 28, backed by scientific reasoning.
• Bruce Lee’s Workout Routine: Check out the amazing fitness routine of Bruce Lee from 1965, tailored to his unique needs as a martial artist.