Experts Warn: Lifestyle Changes Increasing Infertility Rates – What You Need to Know

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Experts Warn: Lifestyle Changes Increasing Infertility Rates – What You Need to Know

Bengaluru is witnessing a rising concern over infertility, especially in rural Karnataka. Experts shared insights during the Comprehensive Infertility Conclave 2025, highlighting that while Karnataka’s infertility rates are lower than in many other states, awareness about reproductive health remains low in rural areas.

Key factors contributing to infertility include lifestyle choices, delayed marriages, and cultural taboos around discussing sexual health. According to specialists, around 30-40% of infertility cases are solely linked to women, another 30-40% to men, while the remaining 20% involve mixed or unexplained causes. Notably, male infertility has surged in the past decade due to lifestyle and environmental changes.

Dr. Meghana Nyapathi, a reproductive endocrinologist, stated that India has an infertility rate of about 18 per thousand married women. In Karnataka, this rate stands at roughly 7%. She emphasized that rural areas experience higher rates due to limited education and social stigma surrounding discussions about reproductive health.

Experts at the conclave stressed the importance of early fertility diagnosis and care for both genders. They noted that infertility affects both men and women and highlighted the need for managing stress, maintaining a healthy lifestyle, and visiting doctors early.

Praveen Joshi, the organizing chairman, pointed out that many couples delay starting families, relying on technology rather than enjoying their “golden period” for natural conception. He encouraged individuals to consider natural methods before turning to assisted reproductive treatments.

Dr. Anjali Ajai Kumar, from HealthCare Global Enterprises, underscored the necessity of consulting healthcare professionals and undergoing genetic and nutritional assessments when planning for pregnancy. It’s vital to strike a balance between work demands and personal health to avoid delays in conception.

Dr. Meghana also highlighted that couples should consider preconception counseling within a year of marriage, especially if the woman is over 32. Early medical guidance and fertility evaluations can provide couples with essential information to make informed decisions about family planning. Options like freezing eggs or sperm can help those who wish to delay parenthood.

Symptoms of infertility often include prolonged periods of trying to conceive without success. For women, signs may be irregular periods, painful cycles, or unusual discharge. For men, issues like difficulty with sexual performance could indicate potential fertility problems. Recognizing these symptoms early can lead to timely medical intervention and better outcomes.



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