The New York City Marathon is not just about the race; it’s about the journey leading up to it. For the 55,000 runners, the challenge often begins long before they hit the pavement. On race morning, they gather in the cold start village on Staten Island, bundled up and jittery with excitement and nerves.
The atmosphere is electric. Athletes go over their last-minute strategies while grappling with thoughts like, “Did I train enough? Will I meet my goals?” The wait can feel endless, filled with anticipation and self-doubt.
To ease this tension, the marathon has introduced therapy dogs in recent years. This year, 15 friendly pups are available for runners to pet and interact with. These dogs, from organizations like New York Therapy Animals, have become a comforting presence at the event, helping runners stay calm before the big challenge.
Nancy George-Michalson, executive director of New York Therapy Animals, highlights the impact these dogs have. She says they help shift athletes’ focus away from nerves, allowing them to enjoy a moment of peace. She adds, “It’s normal to feel anxious before a marathon. We’re just here to support them.”
Veterinarians ensure these therapy dogs are healthy and well-behaved, making them perfect companions for stressed-out runners.
Consider the experience of Chad Spielmann, a seasoned marathoner. He’s run 31 marathons, including seven in New York, and acknowledges the overwhelming nerves he still feels. For him, visiting the therapy dogs has become an essential part of his pre-race routine. “They really help calm me before the chaos begins,” he shares.
First-time runners, like Kathy Rosario, often feel even more pressure. Coming from Missouri, she worries about support along the route and whether she’ll have what she needs on race day. That’s why she plans to meet the dogs, finding comfort in their presence before her debut marathon.
According to a recent survey, nearly 70% of marathon runners experience anxiety before racing, showing how common these feelings are. The therapy dogs offer a beloved distraction amidst the pre-race chaos, indicating the growing importance of mental wellness in athletics.
Recent trends on social media highlight this phenomenon, with hashtags like #MarathonDogs trending as more runners share their experiences with therapy pups.
As runners gather in Staten Island, the dogs stand ready, reminding everyone that even amid the pressure of competition, a little furry love can soften the burden.
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New York City Marathon,New York City

