Grant Fisher has done it again! The American runner recently set a new indoor world record for the 3,000-meter run at the 117th Millrose Games, adding to his impressive list of achievements that includes four American records, three national titles, and two Olympic bronze medals.
Fisher, a former Stanford star, finished the race in 7:22.91, surpassing the previous record held by Ethiopian runner Lamecha Girma at 7:23.81. Fisher, who graduated in 2019, once held the NCAA record for this distance, so this victory is a fitting milestone in his career.
The race turned into an exciting contest between Fisher and Cole Hocker, the 2024 Olympic champion in the 1,500 meters. They maintained a record pace through the first 2,000 meters, running 4:58 behind their competitors. With just 600 meters remaining, Hocker pulled ahead, but Fisher stayed right behind him. On the final turn, Fisher made a strong move to overtake Hocker and secured the win by 0.23 seconds.
Hocker’s performance also made history; his time was the second-fastest ever recorded for the distance. John Greisser finished in third place, setting a new French national record, while former Stanford runner Ky Robinson, now with the On Athletics Club, placed fourth and broke the Australian record.
The Millrose Games has been a significant venue for Fisher, as he first won the 3,000 meters there in 2019. That race featured a narrow victory over Morgan McDonald, where he set a new NCAA record. Last year, he shattered the indoor two-mile American record during the same event.
This win marked an impressive eight-second personal best for Fisher. Looking ahead, he is gearing up for the Boston University Valentine Invitational on February 14, where he aims to improve his indoor 5,000-meter time of 12:51.84. With his current form, he seems ready to challenge both the American record of 12:51.61 and the world record of 12:49.60.
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