Heat Alert: Southern Manitoba to Experience Scorching Temperatures Through Tuesday – Stay Cool and Informed!

Environment Canada has issued a heat warning for Winnipeg and much of southern Manitoba. Daytime temperatures are expected to soar into the low to mid-30s Celsius, and overnight lows might remain at or above 16°C. This warning will be in effect from Sunday through Tuesday.

Health officials are stressing the importance of taking precautions. Extreme heat can be a serious risk, particularly for young children, older adults, and those with existing health issues. For example, studies show that heat-related illnesses increase during heatwaves, especially among vulnerable populations. According to a 2022 survey, nearly 30% of Canadians reported experiencing heat stress during the summer months.

So, how can you stay safe during this heatwave?

First, drink plenty of water, even if you don’t feel thirsty. Hydration is key. If you don’t have air conditioning at home, consider visiting cooler public spaces like libraries or malls. Try to limit outdoor activities, especially during peak heat hours. Light-colored clothing can also help, as it reflects heat.

Never leave children or pets in parked vehicles. Temperatures inside a car can rise to dangerous levels in just a matter of minutes, creating a life-threatening situation.

Be alert for signs of heat illness, such as headaches, nausea, dizziness, or extreme fatigue. Dark urine can also signify dehydration. More severe symptoms include confusion or hot, red skin, which could indicate heat stroke, a medical emergency. If you notice these signs, call 911 immediately and take steps to cool the person down while waiting for help.

Checking on friends, family, and neighbors—especially those who live alone—is crucial during extreme heat. A simple phone call or visit can make a huge difference in ensuring their safety.

Stay informed and stay safe as the temperatures rise. For more details, you can check the [Environment Canada Weather Warning Map](https://weather.gc.ca/index_e.html?layers=alert,&zoom=7&center=50.19592497,-94.80105320).

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