Bird flu, also known as avian influenza, has raised alarms in the United States lately. Over the past year, it has spread to cattle, leading to illness in 68 people, with one tragic death reported.
For many, the thought of getting bird flu from food bought at the grocery store is worrisome. Let’s break down what bird flu is, how it spreads, and how you can keep yourself safe.
Understanding Bird Flu
Bird flu is caused by the avian influenza virus, specifically H5N1. It typically spreads among birds, but it can also affect other animals like cattle and pigs. Though rare, humans can get infected through contact with infected birds or animals, especially their droppings or bodily fluids. Those most at risk include farm workers, hunters, and anyone who handles birds.
How to Stay Safe
If you visit farms or agricultural fairs, always wash your hands with soap and water after interacting with animals. Many places have introduced safety measures at petting zoos to reduce risks.
Good food safety practices can greatly minimize your risk of foodborne illnesses, including bird flu. Here are some tips:
- Cook poultry to an internal temperature of at least 165°F.
- Ground beef should be cooked to 160°F.
- Whole cuts of beef should reach 145°F, allowing it to rest for three minutes afterward.
- Always keep raw meats separate from cooked foods to prevent cross-contamination.
- Clean surfaces, utensils, and your hands thoroughly after handling food.
Consuming raw milk poses risks, too, as it may carry harmful bacteria. Make sure to choose pasteurized dairy, which is treated to eliminate these risks.
Summary
By following basic food safety steps—cleaning, separating, cooking, and chilling—you can help protect yourself and your family from bird flu along with other foodborne illnesses. For additional details, you can check out the articles from the CDC and the USDA.