Patients with a history of gestational diabetes, particularly those over 35, face greater risks to their heart health in the years following childbirth. A study in the Journal of the American Heart Association explored how gestational diabetes can impact long-term cardiovascular health (CVH) using the Life’s Essential 8 (LE8) metrics.
Understanding Life’s Essential 8
Life’s Essential 8, created by the American Heart Association, focuses on eight key areas crucial for heart health: nutrition, physical activity, smoking cessation, sleep quality, weight management, cholesterol control, blood sugar regulation, and blood pressure management. Properly addressing these factors can significantly reduce risks for heart disease and stroke.
Key Findings from the Study
The study looked at data from over 6,000 women, comparing those with and without a history of gestational diabetes. They found that women who had gestational diabetes had lower LE8 scores, indicating poorer cardiovascular health. Specifically, they scored about 3.88 points lower on LE8, and their biomedical health aspects were even worse, with a drop of 7.88 points.
Interestingly, women diagnosed with gestational diabetes and older than 35 showed the most significant decline in heart health compared to younger women. This highlights the crucial role of age in the impact of gestational diabetes.
Expert Insights
Dr. Jane Smith, a cardiologist, emphasizes the importance of monitoring cardiovascular health after pregnancy. “Gestational diabetes isn’t just a temporary condition,” she notes. “It’s like a warning sign for potential long-term health issues, particularly heart disease.”
Prevalence and Risks
Gestational diabetes affects around 250,000 women in the U.S. each year. Those diagnosed are seven times more likely to develop type 2 diabetes within ten years postpartum and face an increased risk of cardiovascular disease.
The American Heart Association points out, “Maternal health during pregnancy can shape long-term health. Timely interventions can make a huge difference for mothers’ future health.”
Conclusion
Understanding the link between gestational diabetes and heart health is critical. It emphasizes that care doesn’t end with delivery. Women should continue monitoring their cardiovascular health and discuss preventive measures with their healthcare providers.
For more on women’s health, visit the Women’s Health Resource Center.
References
- Fan YJ et al. Gestational Diabetes History and Cardiovascular Health. J Am Heart Assoc. 2026.
- American Heart Association. Life’s Essential 8. Link.
- Green JB. Cardiovascular Consequences of Gestational Diabetes. Circulation. 2021.

