How Rangers Women Starlet Inspires Primary School Pupils to Embrace a Healthy Lifestyle

Mia McAulay, a rising star from the Rangers Women’s team, recently visited Pollokshields Primary School in Glasgow. Her goal? To inspire students to embrace a healthier lifestyle. This visit was part of the Rangers Charity Foundation’s “Joy of Moving” initiative, a program created in partnership with the SPFL Trust.

During her visit, Mia shared insights about her journey as a young athlete and discussed the significance of nutrition and fitness. She expressed her excitement, saying, “It’s been fun to come down here and talk to the pupils about being healthy.” Her message was clear: good nutrition and exercise are vital, not just for her performance, but for the kids’ futures, too.

Mia hopes that the students take away important tips. “I remember what it was like to be in school, and I hope I can inspire even a few of them,” she noted. The children engaged enthusiastically, asking thoughtful questions about maintaining a healthy lifestyle.

The “Joy of Moving” program aims to educate kids aged 9 to 10 about physical activity and healthy eating. Over six weeks, pupils learned about nutrition while participating in football sessions led by community coaches. Their dedication to learning impressed Mia, showcasing the impact of such initiatives on young minds.

Jordan Boyd, the community programs manager at Rangers Charity Foundation, highlighted the significance of this program. He said, “Mia is a great role model for the kids. She’s worked hard to become a professional, and it’s been great to have her here today.” The program has been running for a decade and has reached over 1,800 children in Glasgow just last season.

Programs like “Joy of Moving” are crucial as recent studies indicate that childhood obesity rates have risen significantly over the past few decades. According to NHS statistics, nearly a third of children aged 2 to 15 in the UK are overweight or obese. Initiatives that promote healthier habits are more important than ever.

In a world where sedentary lifestyles are commonplace, the influence of sports figures like Mia can make a real difference. These engagements not only promote fitness but also build confidence and community spirit among young people. As we see more young athletes stepping into mentorship roles, we can hope for a healthier future for the next generation.

Check out this related article: Unleashing Excellence: Jennie Brannigan and FE Lifestyle Triumph at SRF Carolina International CCI4*-S | Discover Eventing News, Results, and Highlights

Source link

Pollokshields Primary School,Rangers Charity Foundation,part of the Rangers Charity,healthier lifestyle,Mia McAulay,healthy diet,pupils