UPMC Williamsport is making waves in the community with new initiatives aimed at tackling food insecurity. At the Salvation Army Community Garden, a drip irrigation system has been installed to boost the garden’s ability to produce fresh food. This project, led by Dr. Taylor Rider, a third-year resident, was made possible through a grant from the Pennsylvania Academy of Family Physicians (PAFP).
Dr. Rider collaborated with fellow UPMC staff, local food bank representatives, and eager volunteers to bring this project to life. The new irrigation system will help the garden produce more healthy, local fruits and vegetables, benefiting those in need. According to the Central Pennsylvania Food Bank, about one in ten people in the area struggles with food insecurity, a challenge that impacts children and seniors the most. The Salvation Army Community Garden is stepping up to fill this gap.
But that’s not all. Dr. Rider is also spearheading “Vital Roots,” a series of community teaching kitchens. These kitchens will combine fresh produce from the garden and ingredients from local food banks to create healthy, plant-based meals. These sessions aim to educate and empower residents about cooking and nutrition. The kitchens will take place on select Thursdays, from 6 to 8 p.m., at Family Promise of Lycoming County. Space is limited, and residents are encouraged to register.
These kitchen classes are part of the Lifestyle Medicine Residency Curriculum, designed to promote overall health. The curriculum focuses on simpler concepts—like whole foods, nutrition, exercise, and stress management—that all tie into combatting chronic diseases linked to food insecurity. Dr. Elizabeth Anderson, a leader in this initiative, stresses the importance of addressing food insecurity as a root cause of chronic illness.
The impact of these programs is already being felt. They not only provide food but also share valuable skills and foster community connections. It’s a step towards healthier diets and stronger relationships in Lycoming County. By bridging the gap between food access and nutrition education, UPMC Williamsport is paving the way for a healthier future.
For more details on food insecurity in Pennsylvania, check out the Central Pennsylvania Food Bank’s resources here.
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Health,UPMC Family Medicine residency helps grow food security in Lycoming County
