Dishwashers are great for cleaning dishes and utensils, but they aren’t the right choice for washing fruits and vegetables. You might have heard that putting your produce in the dishwasher is a quick way to clean it, but food safety experts say otherwise.
Why Not Use a Dishwasher for Produce?
Experts like Brittany Saunier from the Partnership for Food Safety Education warn against using a dishwasher for washing fruits and veggies. She explains that the chemicals in dishwasher detergents can linger on produce, posing a risk if consumed. Instead, rinsing produce under cool running water is the safest method.
Real Risks of Dishwashing Produce
Chemical Contamination: The detergents used in dishwashers are for dishes, not food. If fruits and vegetables come into contact with these chemicals, it might lead to serious health issues.
Mold Growth: A dishwasher creates a warm, moist environment, perfect for mold. Tracey Brigman from the National Center for Home Food Preservation notes that this can lead to increased yeast and mold on your produce.
Cross-Contamination: Dishwashers recirculate water, and food particles from previous washes can end up contaminating your fresh produce. If you don’t clean your dishwasher regularly, harmful microbes might be lingering inside.
Harmed Quality: The heat and pressure in a dishwasher can damage fruits and vegetables. They might come out looking less fresh and appealing.
How to Wash Produce Safely
So, how should you clean your fruits and veggies?
Rinse Under Running Water: Just hold them under cool water and gently rub with your hands or a clean brush to get rid of dirt and germs. This is effective and safe.
Skip the Soap: Conventional soaps aren’t safe for food. They could leave harmful residues.
Clean All Produce: Even if you plan to peel it, wash it first. This prevents germs from transferring to the inside.
Avoid Soaking: Soaking fruits and veggies can spread contaminants, making them less safe to eat.
Recent Insights on Food Safety
As food safety continues to be a hot topic, a recent survey indicated that about 70% of consumers believe washing produce in the dishwasher is okay. This misconception needs addressing, as experts encourage safe practices in the kitchen.
The best takeaway? Stick to rinsing your produce with cool water. For more detailed food safety guidelines, you can visit the CDC’s Food Safety page. Keeping these tips in mind will help ensure you enjoy your fruits and vegetables safely!
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