Jarren Duran Opens Up About His Inspiring Mental Health Journey and Suicide Attempt in Powerful New Netflix Documentary

Boston Red Sox outfielder Jarren Duran opens up about his mental health struggles in a new Netflix documentary, “The Clubhouse: A year with the Red Sox.” In the fourth episode, titled “Still Alive,” he reveals that he attempted suicide during a tough period in his career, though he hasn’t disclosed the exact timing. This deeply personal insight marks the first time Duran has openly shared such details with the public.

Duran’s journey hasn’t been easy. He faced significant challenges both on and off the field, particularly during the 2022 season, when he battled depression and self-doubt. He recalls feeling overwhelmed by the expectations of playing in Boston, a city known for its passionate sports fans. “Sometimes it feels like people see us as zoo animals,” he reflects. Duran has faced harsh criticism from fans, which he admits has often triggered painful feelings about his mental health.

The documentary captures his emotional turmoil as it traces his path from a smaller-than-average kid in Southern California to an MLB player. Despite being overlooked in his early career, Duran’s determination led him to the majors in July 2021. However, his transition was rough, and a challenging 2022 season saw him struggle defensively and at-bat.

Duran’s raw honesty in the documentary is striking. He expresses how he reacted to setbacks: “I started thinking about when I debuted, how I felt like I was on a frickin’ island all by myself,” he says. After a particularly public misplay in a game, the negative attention from fans on social media weighed heavily on him. During a low moment, he attempted to take his life, reflecting on the gravity of his feelings. “I didn’t want to be here anymore,” he shares. Thankfully, he survived and began a journey towards healing.

Duran’s openness may have broader implications. Mental health issues affect many athletes, with studies showing that around 35% of professional athletes experience significant mental health struggles. In recent years, sports media and organizations have increasingly pushed for discussions on these topics, helping reduce stigma and encouraging players to seek help.

Reflecting on his recovery, Duran has developed coping strategies, such as journaling and wearing inspirational phrases on his wrists. He writes affirmations like “I am worthy of success”—tiny steps that help him manage his mental health daily.

Despite the challenges, Duran had a remarkable turnaround in the 2023 season, standing out as an All-Star with impressive stats. He finished eighth in American League MVP voting, showing not only his on-field talent but also his resilience.

Duran’s story resonates beyond baseball. By sharing his experiences, he hopes to inspire others who face similar struggles. “By opening up, he’s showing others who may be struggling that they’re not alone,” said Red Sox President Sam Kennedy.

As Duran continues to navigate his career and personal challenges, he stands as a reminder of the importance of mental health awareness in sports. If you or someone you know is struggling, it’s essential to reach out for help. Support is available, and no one has to face these battles alone.

For resources, you can contact the National Suicide Prevention Lifeline at 988 or text the Crisis Text Line at 741741.



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