Jeremy Clarkson recently updated fans on his health after significant heart surgery that changed his life.
At 64, Clarkson faced a serious health scare when he was just days away from death before undergoing emergency surgery. Since then, he has made considerable adjustments to his lifestyle and has returned to work, filming for the ITV show “Who Wants to be a Millionaire?”.
While on set, he mentioned his new daily routine. Referring to his fitness tracker, he noted, “My phone said I’m taking fewer steps than last week. I guess that’s because I’ve been sitting here a lot.” He added, “It also mentioned I’m eating fewer sausages. Now I mostly snack on celery and I’m feeling good.”
Jeremy also shared that he started working with a dietician who advised him to steer clear of processed foods. He humorously conveyed the dietician’s advice: “If it has more than one ingredient, don’t eat it. I feel great sticking to that!”
This transformation came after a sudden health decline following a swim in the Indian Ocean during a vacation. Upon returning to the UK, Clarkson experienced alarming symptoms like tightness in his chest and pins and needles in his arm. This led him to seek urgent medical help.
At the John Radcliffe Hospital in Oxford, tests showed there were serious issues with his heart. Doctors later fitted a stent to open a blocked artery, improving blood flow and relieving his pain. Clarkson described the procedure, saying, “It wasn’t painful, just a bit odd,” and reflected on how close he was to a serious disaster.
Now, he emphasizes the importance of health, noting, “I have to avoid heavy tasks for the next few years as part of my recovery.” The scare and the passing of political figure Alex Salmond motivated him to address his health concerns seriously.
Clarkson’s experience serves as a reminder of the importance of listening to our bodies and prioritizing health, especially as we age. He continues to share his journey, hopeful and committed to maintaining this positive lifestyle change.
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