Jo Frost, famously known as the British star from Supernanny, recently shared a powerful message about her health. In an emotional Instagram video, she revealed her battle with anaphylaxis, a severe allergic reaction that can be life-threatening.
Frost stated, “I’ve survived more anaphylactic shocks than I’m prepared to share right now.” She explained that her condition requires vigilance around food, as certain items could send her to the hospital.
This isn’t just her personal struggle. According to the Cleveland Clinic, millions worldwide experience anaphylaxis. It can stem from foods, medications, insect stings, or latex, often necessitating immediate treatment through an EpiPen. The severity of the condition is something that many people do not fully comprehend, leading Frost to compare it to “shoving a loaded gun in my face.”
Frost believes that there’s a lack of empathy and awareness in society regarding food allergies. She stressed that restaurants must educate their staff and take allergies seriously. The vague “may contain” labels on food are particularly frustrating for those with allergies, as they often lack accountability for how food is prepared.
“I am not looking for special treatment,” Frost clarified. “I just want the same respect and attentiveness as anyone else.”
She highlighted the societal challenges faced by those with food allergies. Many people—even in restaurants—dismiss their concerns, leading to feelings of isolation and frustration.
Interestingly, studies indicate that food allergies have been on the rise over the last few decades, particularly in children. According to a report from the National Institutes of Health, about 8% of children now have a food allergy, up from about 4% in the late ’90s. This increase underscores the importance of awareness and education.
Frost also represented those with celiac disease, another serious condition that causes an immune reaction to gluten. She called upon everyone to learn more about these conditions and advocate for change.
As she wrapped up her message, Frost thanked those working to raise awareness and improve understanding of food allergies. “We all know someone,” she emphasized, urging people to show compassion and become allies.
In her post, Frost reminded her followers, “Your support means everything.” The response from organizations, like The Natasha Allergy Research Foundation, further emphasized the importance of her advocacy, thanking her for being a voice for those with food allergies.
Jo Frost’s plea is a poignant reminder of the need for empathy and understanding in a world where food allergies affect millions.

















