Join Lisa and Her Dad on Their Inspiring Healthier SG Journey: Embrace a Fitspo Lifestyle Together!

Living a healthy life can be simple and fun. Sometimes, all it takes is a push and a little support to get started.

In the final episode of “Day in a Life,” we meet Lisa and her dad as they take on an exciting health journey together. They go from feeling unsure to embracing healthier habits.

After his first consultation with Healthier SG, Lisa’s dad got a tailored health plan. His doctor suggested using the Healthy 365 app to find activities that could help lower his high blood pressure. At first, he hesitated, but with Lisa by his side, he decided to give it a go. Together, they found new and fun ways to stay active. Exercising had now become their special bonding time!

After two months of sticking to his health plan, Lisa’s dad was thrilled to see his blood pressure in a healthy range. Now, he has a simple piece of advice for his friends: “Don’t wait to see a doctor until you feel unwell.”

Thinking about starting your own health journey? Here are some easy steps:

1. Sign up for Healthier SG using the HealthHub app.
2. Visit your doctor to set up your personalized health plan.
3. Download the Healthy 365 app to find fun activities nearby.
4. Use HealthHub to track your progress and health goals.

Check out the video to see how Lisa and her dad incorporate Healthier SG into their daily lives. It’s time to take that first step toward a healthier you!