In Jonesboro, AR, a unique event is set to take place on Saturday, December 6. Graduate students from Arkansas State University will host a free Community Mental Health Day from 10 a.m. to 2 p.m. at the A-State Museum. This event is designed for all ages, providing a fun and supportive atmosphere focused on mental well-being.
The day will feature a mix of engaging activities, such as group dancing, cookie decorating, art projects, and even axe-throwing. It’s all about promoting mental health in a light-hearted way. Dr. Savannah Cormier, a counseling professor, shares, “We wanted to create something welcoming and uplifting for the community. Taking care of mental health can also be fun and creative.”
This Community Mental Health Day is part of a capstone project for the students. They’ll use their training in counseling and expressive arts to facilitate activities. Their goal is to show how therapy can be interactive and beneficial for everyone.
Several local mental health organizations, such as Bloom Therapy and Beyond Barriers Telehealth Practice, will also participate, providing resources to help attendees access mental health support. Recent research highlights the importance of such community initiatives. A 2023 survey found that 60% of people feel more supported in their mental health when participating in community events.
Social media trends show an increasing number of communities promoting mental health awareness through events like this. In many places, mental health days are becoming popular, with communities looking for ways to reinforce the message that mental health matters. Experts in the field emphasize that community engagement can significantly lower anxiety and stress, helping individuals feel less isolated.
For more updates, you can follow the A-State Clinical Mental Health Counseling Program on Facebook and Instagram at @Astatecmhc. The Museum is right next to the Dean B. Ellis Library, making it an accessible spot for all. Whether you need a break or just some creative fun, this event promises to be a refreshing experience.
