LAKE CHARLES, La. – Red dye number 3 is officially banned in U.S. foods, according to a recent announcement from the FDA. This decision comes after the dye was previously banned in cosmetics nearly 35 years ago due to concerns about cancer risks.
Red 3 has been commonly found in candies, snack cakes, maraschino cherries, dietary supplements, and some cough syrups. While it was prohibited in cosmetic products in 1990, it remained in our food supply until now.
Brett Gschwend, a holistic wellness consultant, highlights the importance of choosing natural products over artificial dyes. He emphasizes that minimizing exposure to Red 3 and similar dyes is crucial for health.
Research suggests that prolonged consumption of Red 3 can lead to various health issues, including thyroid tumors, thyroid cancer, and disruptions in brain function. These issues can contribute to conditions like ADD, ADHD, and autism.
Gschwend acknowledges that this ban could affect food manufacturers and potentially raise prices for consumers. However, he views it as a positive move toward healthier food choices. He points out that the U.S. still allows many artificial ingredients that are banned in other countries like Europe, Australia, and New Zealand, where exceptions apply mainly for certain cherries.
As of now, food manufacturers have until January 20-27 to remove Red 3 from their products, while makers of oral medications must comply by January 20-28.
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