Ludhiana’s Growing Obesity Crisis: Experts Highlight Lifestyle Changes as Key Factor

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Ludhiana’s Growing Obesity Crisis: Experts Highlight Lifestyle Changes as Key Factor

Ludhiana is facing a growing obesity crisis, prompting health experts to discuss this serious issue. Dr. Harpreet Singh Jolly recently spoke at an event organized by MASSH Prolife Hospital on World Obesity Day, pointing out that obesity rates in Punjab are alarmingly high.

According to Dr. Jolly, nearly 40% of adults in Punjab are classified as obese. In Ludhiana specifically, about 36% of adults struggle with this condition. He explained that women are particularly vulnerable to obesity compared to men. While the 18 to 34 age group has lower obesity rates, the numbers rise significantly for those aged 35 to 54. This surge isn’t just a matter of looks; it’s closely linked to serious health issues such as heart disease, diabetes, and high blood pressure.

One major factor contributing to this trend is the local diet, which often includes high-fat dairy products like milk, butter, and ghee. Though nutritious, these foods can lead to weight gain when consumed in large amounts. As lifestyles change and urbanization increases, physical activity levels have declined, which only worsens the obesity situation.

During the discussion, new weight management methods were introduced. Innovative treatments like GLP-1 agonists—medications that help with weight loss—show promise, but their benefits may lessen after discontinuation. Non-surgical options, such as intragastric balloons and endoscopic plications, are also being explored for effective weight reduction.

Overall, addressing obesity in Ludhiana requires awareness and action from both individuals and the community. Simple lifestyle changes, like improved dietary choices and increased physical activity, can significantly impact this pressing public health issue.



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