New Study Reveals Higher Heart Health Risks for Women Who Experience Stalking – What You Need to Know

A recent study from Harvard highlights a serious link between stalking and heart health in women. According to the research, those who have experienced stalking or have had to get a restraining order face higher risks of heart disease as they age.

Over 66,000 women participated in this long-term health study. Among them, 7,700 reported being stalked, while nearly 3,700 required restraining orders to protect themselves. The findings showed that women who had been stalked were 41% more likely to develop heart issues. The risk escalated to 70% for those who obtained restraining orders.

Lead researcher Rebecca Lawn explained why this is important. “Stalking may seem less serious because it doesn’t involve physical violence. Our study indicates that it’s a significant risk factor for heart disease,” she noted. Experiencing stalking can lead to intense psychological stress, which may disrupt heart function and blood pressure.

Dr. Harmony Reynolds, a heart health expert, emphasized the long-lasting effects of such stress. She pointed out that those who endure threatening situations often relive these experiences. However, social support can play a crucial role. Having friends or community members to lean on can help mitigate some of the stress.

Interestingly, the research also connects stalking to other life stresses. For instance, previous studies indicate that victims of intimate partner violence have a 30% higher risk of heart disease. This study adds to the conversation by showing that feelings of unsafety, stemming from stalking or other traumatic experiences, can also take a toll on heart health.

In a world where awareness about mental health grows, it’s crucial to acknowledge behaviors like stalking as serious threats—not only to emotional well-being but also to physical health.

For more insights on the impact of stress on heart health, check out further resources from the Cleveland Clinic.

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