Indian wrestlers Priya Malik and Diksha Malik are gearing up for the Asian Games, which run from September 19 to October 4. They recently spoke at the 73rd Fit India Sundays on Cycle event in New Delhi, attended by members of the Indian Armed Forces.
Priya Malik, the reigning under-20 women’s freestyle wrestling world champion, expressed her excitement about being part of a fitness promotion event. She has excelled in her sport, winning gold at both the 2023 U20 World Wrestling Championships and the 2024 U23 Asian Wrestling Championships. Meanwhile, Diksha Malik, who earned a silver medal at the 2026 Zagreb Open, is also competing for a spot at the Asian Games.
Priya highlighted the significance of grassroots fitness initiatives, saying, “If people start with these small things, we can do well in sports.” She emphasized that pursuing sports can be a genuine career, not just a way to stay active.
Preparing for the Asian Games trials on May 30, she is determined to win gold. “I aim to win a gold medal in the Asian Games,” she stated confidently.
Diksha, meanwhile, shared her enthusiasm for the event. “I have witnessed this energy for the first time, and it is amazing,” she remarked, noting that over 2.8 million people have participated in the Fit India movement. She believes these initiatives lay the groundwork for future Olympians, stating, “These small things can help us with our goals for the Olympics.”
The event featured more than 800 participants, including 60 members of the Armed Forces. There were also impressive displays, like the Indian Air Force Cycling Team riding through Delhi’s streets. Activities included Zumba, yoga, and various fun games to engage families and fitness enthusiasts.
Fit India Sundays on Cycle is organized by the Ministry of Youth Affairs and Sports in collaboration with various sports organizations. This initiative, launched in December 2024, has attracted millions nationwide and underscores the growing emphasis on fitness and sports in India.
Recent data indicates that participation in fitness activities like cycling has surged, reflecting a broader trend toward healthier lifestyles. According to a survey by the Indian Journal of Sports Medicine, as of 2023, about 60% of Indians reported engaging in regular physical activity, a significant increase from previous years.
These events not only promote fitness but also foster community spirit and national pride, particularly among youth. As Priya and Diksha prepare for their upcoming competitions, their dedication embodies the rising focus on sports excellence in India.
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