Sarfaraz Khan Shocks Fans: Shed 10kg for the India vs England Test Series!

Hyderabad: Sarfaraz Khan is gearing up for his big chance on the England tour. After impressing with a 150-run innings against New Zealand, he didn’t get to play in the Border-Gavaskar Trophy. Still, he’s focused and ready.

At 27, Sarfaraz has been on a strict diet plan, shedding 10 kg to improve his fitness. He’s sticking to boiled veggies and chicken while practicing twice daily. His training aims to prepare him for England’s challenging conditions, especially against deliveries outside the off-stump, which can be tricky in the swinging weather.

Since his Test debut in February 2024, Sarfaraz has scored 371 runs over six matches, averaging 37.10 with a century and three fifties. This impressive record puts him in a good position as India faces changes in their lineup after the retirements of stars like Rohit Sharma and Virat Kohli.

With two spots now open in India’s Test XI, Sarfaraz hopes to secure his place. He’s training hard under his father Naushad Khan’s guidance, committed to proving himself overseas. While he might not be seen as the top contender yet, his recent form could change that.

In recent discussions, former cricketers have praised Sarfaraz’s potential, pointing out his dedication and discipline. Cricket analyst Ravi Shastri said, “If he continues this way, he could become a mainstay in the team.”

As excitement builds for the England series, fans on social media are rallying behind him. Hashtags like #SarfarazOnTheRise are trending, showcasing the support he has from the cricket community.

In conclusion, Sarfaraz Khan’s journey is one to watch. His commitment to fitness and his past performances signal a promising future for him in international cricket. For updates and stats, you can follow [ESPN Cricinfo](https://www.espncricinfo.com/) to track his progress and that of the Indian team.

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