Selena Gomez Opens Up About Mental Health and Her Inspiring Encounter with Benny Blanco in Exclusive ‘Therapuss’ Interview

Selena Gomez recently chatted with Jake Shane on the Therapuss podcast, touching on her life, career, mental health, and her relationship with Benny Blanco.

Gomez began by sharing updates about her life and spotlighted Rare Beauty, her cosmetics line. Founded in 2020, it dedicates a portion of its sales to mental health organizations. “I’ve had my own struggles,” she said, referencing her bipolar diagnosis. “I want to share my story to help others. It’s important to give back with everything I do.”

She emphasized the value of therapy and medication. “I feel lucky to be in a good place now,” Gomez added. Her openness encourages others to recognize the importance of mental health.

The conversation also included her recent engagement to Benny Blanco. They confirmed their relationship in 2023 and got engaged in 2024. Gomez expressed her excitement about the wedding. “I’ve never felt so sure about something,” she shared. However, she also noted they have personal projects to wrap up before diving into wedding planning.

Gomez and Blanco’s relationship began as a casual friendship. They met early in their music careers but reconnected while working on the single “Single Soon.” Their chemistry deepened during their conversations, leading to their romantic relationship. “He was worried about mixing work and romance,” Gomez recalled, “but I was just confident.”

Topics like mental health are gaining more attention these days. A recent study by the American Psychological Association found that nearly 80% of adults recognize the importance of mental health. Celebrities like Gomez sharing their experiences help reduce stigma and promote awareness.

For more insights, you can listen to Selena Gomez on Therapuss here.

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