Stay Safe: Essential Tips to Prevent Food Poisoning and Protect Your Health

Food recalls due to contamination are on the rise. A range of foods, from eggs to protein shakes, have been affected. In a notable outbreak in 2024, listeria was found in ready-to-eat meats. This outbreak resulted in nine deaths and nearly 60 hospitalizations across 18 states, prompting a recall of over 3,500 tons of food.

Experts like Dr. Jubanyik attribute this trend to several factors. Warmer temperatures, potentially linked to climate change, allow bacteria to thrive. Bacteria thrive in the “danger zone” between 40 and 140 degrees Fahrenheit, as noted by the USDA. Summer heat makes this issue worse, increasing the risk for foods left out too long.

Dr. Jubanyik explains that improper food handling is also a concern. For example, potato salad can become a breeding ground if it’s not stored correctly. A meal prepared without proper handwashing adds to the risk.

The modern food industry is evolving quickly. Today, food production is faster and larger, often involving complex processes. Food is now processed in big facilities and can travel long distances, sometimes coming from countries with different safety standards. The longer food is handled and transported, the more likely it is to encounter contamination risks.

Dr. Jubanyik highlights a cultural shift as well. In the past two decades, pre-washed and pre-cut fruits and vegetables have become commonplace. While convenient, this processing means more human interaction with the food and longer periods outside refrigeration, increasing the chance of contamination. She advises washing all produce, even if it’s labeled as pre-washed.

Given these issues, it’s vital to stay informed about food recalls and safety. Consumers can protect themselves by being cautious with food handling and storage. Understanding these risks can help us make safer choices in our daily lives.

For more detailed information on food safety, visit the USDA’s Food Safety and Inspection Service here.

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