Stay Safe This Summer: Health Department Urges Residents to Gear Up for Extreme Heat

There’s an extreme heat watch in effect for Lincoln and Lancaster County! The National Weather Service warns that temperatures could feel as hot as 110°F from June 20 to June 22. This heat can be dangerous, so it’s crucial to prepare.

The Lincoln-Lancaster County Health Department is urging everyone to take this seriously. Kerry Kernen, the Health Director, emphasizes the importance of awareness: “High heat and humidity can cause heat-related illnesses. We have a little time now to prepare ourselves and strengthen our community.”

So, who’s most at risk during these sweltering days? Here are some groups to keep in mind:

• Infants, young children, pregnant individuals, and older adults.
• People with disabilities or health issues like heart disease, asthma, diabetes, and obesity.
• Outdoor workers and those who exercise outside.
• Anyone without air conditioning or sufficient access to water.
• Don’t forget about our furry friends—pets and livestock—who also need protection.

To stay safe, consider the following tips:

• Check in on neighbors and friends, especially those who may be more vulnerable.
• Understand the signs of heat-related illnesses and know how to treat them.
• Identify places where you can stay cool, like local libraries or community centers.

And don’t forget about your pets! Ensure they have plenty of cool water and shade. If it gets too hot outside, have a plan to bring them indoors.

This extreme heat isn’t just a passing issue. According to a recent report by the National Oceanic and Atmospheric Administration, heatwaves are becoming more frequent due to climate change. In fact, studies show that from 1970 to 2015, the number of heatwave days in the U.S. has increased by over 50%. Keeping cool isn’t just a summertime issue; it’s a growing health concern.

Stay updated and keep yourself and your loved ones safe during this heatwave. Monitor local news and weather alerts for the latest information.

For more insights on how to handle extreme heat, visit the CDC’s Extreme Heat Page.

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