Surge in Liver Diseases: Experts Urge Essential Lifestyle Changes for Better Health – The Times of India

Dr. Sanjay Goja, a liver transplant expert, has raised alarms about the rising cases of liver diseases, largely linked to unhealthy lifestyle choices. At a recent press event in Dibrugarh, he discussed the growing problem of fatty liver disease. This condition, if left untreated, can escalate to serious issues like hepatitis. Luckily, Dr. Goja points out that simple lifestyle adjustments can make a difference. Eating healthier and exercising regularly can reverse liver damage. "Fatty liver doesn’t always mean you need a transplant. Small changes can return liver health," he stated.

During the discussion, Dr. Goja also talked about liver donation. He mentioned that healthy individuals aged 18-55 can safely donate a part of their liver. The regenerative capability of the liver means most donors can recover fully within three months. "The liver operates with about 70% reserve capacity, making the donation process quite safe," he explained.

Further emphasizing this urgent health issue, Dr. Nirmal Sahewalla, a local physician, reported startling statistics. He sees at least 50 cases of non-alcoholic fatty liver disease every day in Dibrugarh alone. He urges the community to adopt better eating habits and regular exercise to combat this growing trend.

Recent data highlights the significance of this issue. A survey found that 25% of adults worldwide are experiencing fatty liver disease, and this number is increasing. Experts suggest that lifestyle changes—like cutting down on processed foods and sugars—are key to reversing liver damage.

The goal of the ongoing campaign is clear: to spread awareness about liver health and encourage early diagnosis. Dr. Goja stresses that preventive measures can save lives. "Prevention is always better than cure," he advises. This proactive approach not only seeks to educate but also aims to make healthcare more accessible to everyone, promoting long-term health benefits for the community.

For further insights on liver health, check sources like the American Liver Foundation.

Check out this related article: Experts Warn of Soaring Liver Disease Rates: Essential Lifestyle Changes You Need to Know | Guwahati News – The Times of India

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