Anxiety

Shocking Review: How Ultra-Processed Foods Could Harm Your Kids’ Brain Health

Shocking Review: How Ultra-Processed Foods Could Harm Your Kids’ Brain Health

A recent review published in *Frontiers in Public Health* highlights a troubling trend: diets rich in ultra-processed foods (UPFs) may ... Read more

Digital Overload: Why a Yoga Expert Warns We’re Losing Our Connection to Well-Being

Digital Overload: Why a Yoga Expert Warns We’re Losing Our Connection to Well-Being

The Digital Dilemma: Finding Balance in a Tech-Savvy World We live in a time where our devices are almost an ... Read more

The Hidden Dangers of Extreme Heat: Understanding Its Impact on Your Body and Mind

The Hidden Dangers of Extreme Heat: Understanding Its Impact on Your Body and Mind

The intense heat we’ve been feeling lately doesn’t just affect our bodies; it can also mess with our minds. When ... Read more

Unlock Better Mental Health: How Smart Savings Habits Can Transform Your Well-Being

Unlock Better Mental Health: How Smart Savings Habits Can Transform Your Well-Being

Maintaining good financial habits can do wonders for your mental health. A study from the University of South Australia shows ... Read more

How Father’s Mental Health Affects Child Development: Key Insights for Parenting

How Father’s Mental Health Affects Child Development: Key Insights for Parenting

Experts from Ann & Robert H. Lurie Children’s Hospital in Chicago emphasize the need to screen new fathers for mental ... Read more

How Father’s Mental Health Affects Child Development: Key Insights for Parenting

Transforming Lives: How Combating Weight Stigma Boosts Mental Health After Weight Loss Surgery

New research reveals that weight stigma, not weight itself, significantly affects mental health and lifestyle choices after weight-loss surgery. A ... Read more

How the Climate Crisis Affects Our Future Generations: A Call to Action for Change – tovima.com

How the Climate Crisis Affects Our Future Generations: A Call to Action for Change – tovima.com

The climate crisis is more than just an environmental issue; it’s a serious threat to global health and well-being. Recent ... Read more

How Father’s Mental Health Affects Child Development: Key Insights for Parenting

Why Mental Health Matters: Researchers Call for Prioritizing Mental Well-Being in Extreme Heat Planning

As climate change leads to more heat waves, many governments are implementing Heat-Health Action Plans (HHAPs) to protect citizens from ... Read more

Unveiling the Hidden Dangers: How Microplastics in Ultra-Processed Foods Could Impact Your Mental Health

Unveiling the Hidden Dangers: How Microplastics in Ultra-Processed Foods Could Impact Your Mental Health

Recent studies show that microplastics may be affecting our mental health, particularly through the ultra-processed foods we eat. New reports ... Read more

Are Junk Food and Microplastics Making You Depressed? Discover the Hidden Dangers of Chicken Nuggets!

Are Junk Food and Microplastics Making You Depressed? Discover the Hidden Dangers of Chicken Nuggets!

It seems your go-to comfort foods might not be so comforting after all. Recent research published in the journal Brain ... Read more