Anxiety
How Your Dental Care Habits Can Shape Your Overall Health: Insights for College Students
A trip to the dentist might mean more than just checking your teeth. A recent study shows that undergraduates who ... Read more
How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know
Recovering from a heart attack is more than just healing physically. Many survivors deal with emotional challenges like depression, anxiety, ... Read more
Researchers Warn: Extreme Weather Events Threaten Children’s Mental Health and Brain Development
Scientists are sounding the alarm about how climate disasters could be hiding serious childhood traumas. These disasters can change how ... Read more
Unlocking Mental Wellness: Overcoming Challenges and Embracing the Potential of Meditation Apps in Today’s Mental Health Care
Got a meditation app on your phone or smartwatch? You’re definitely not alone. There are thousands available, and many of ... Read more
Exploring Teen Dating Apps: A Closer Look at Their Impact on Mental Health
Nearly 25% of teenagers are using dating apps, but a new study from Northwestern Medicine indicates this trend may not ... Read more
New Jersey University Introduces Groundbreaking PhD in Happiness: Addressing a Vital Need in Today’s World
A small college in New Jersey has introduced a groundbreaking program: the world’s first Ph.D. in Happiness Studies. This fully ... Read more
Shocking Review: How Ultra-Processed Foods Could Harm Your Kids’ Brain Health
A recent review published in *Frontiers in Public Health* highlights a troubling trend: diets rich in ultra-processed foods (UPFs) may ... Read more
Digital Overload: Why a Yoga Expert Warns We’re Losing Our Connection to Well-Being
The Digital Dilemma: Finding Balance in a Tech-Savvy World We live in a time where our devices are almost an ... Read more
The Hidden Dangers of Extreme Heat: Understanding Its Impact on Your Body and Mind
The intense heat we’ve been feeling lately doesn’t just affect our bodies; it can also mess with our minds. When ... Read more
Unlock Better Mental Health: How Smart Savings Habits Can Transform Your Well-Being
Maintaining good financial habits can do wonders for your mental health. A study from the University of South Australia shows ... Read more
