blood pressure

Unlock Longevity: Why a Gastroenterologist Says Walking is the Ultimate Secret to a Longer Life

Unlock Longevity: Why a Gastroenterologist Says Walking is the Ultimate Secret to a Longer Life

We all know walking is good for us, but did you know it’s a secret to a longer life? According ... Read more

Unlocking Wellness: How a Vegetarian Diet Affects Women’s Cellular Health

Unlocking Wellness: How a Vegetarian Diet Affects Women’s Cellular Health

In a recent study, researchers explored how a vegetarian diet affects the body composition of young women in Slovakia. The ... Read more

“Discover How This Everyday Appliance Can Help Lower Your Blood Pressure” – The Times of India

“Discover How This Everyday Appliance Can Help Lower Your Blood Pressure” – The Times of India

High blood pressure is often a silent problem, sneaking up on people until it causes serious health issues. We usually ... Read more

Unlock a Healthier Heart: How Couples Programs Inspire Heart-Healthy Habits Together

Unlock a Healthier Heart: How Couples Programs Inspire Heart-Healthy Habits Together

New research shows that involving partners in heart disease treatment can enhance lifestyle changes. However, many programs still overlook the ... Read more

Boost Your Heart Health: How It Reduces Long-Term Death Risk for Cancer Survivors

Boost Your Heart Health: How It Reduces Long-Term Death Risk for Cancer Survivors

Recent research highlights that good heart health may lead to longer lives for cancer survivors. A study in the European ... Read more

Unlock Heart and Brain Health: Why Cardiologists Recommend Daily Green Tea

Unlock Heart and Brain Health: Why Cardiologists Recommend Daily Green Tea

Cardiologists often suggest drinking green tea daily. Why? It’s packed with antioxidants, which are great for your heart and brain. ... Read more

Why Winter is the Ultimate Season to Kickstart Your Fitness Journey: Insights from a Health Coach

Why Winter is the Ultimate Season to Kickstart Your Fitness Journey: Insights from a Health Coach

Health coach Gunjan Taneja says winter is an ideal time to kickstart your fitness journey. Why? Your metabolism tends to ... Read more

Uncovering the Real Cause Behind England’s Surge in Chronic Illness: Ageing Over Lifestyle, Say Researchers

Uncovering the Real Cause Behind England’s Surge in Chronic Illness: Ageing Over Lifestyle, Say Researchers

Even with improvements in smoking rates, diet, and blood pressure, England is set to see a surge in people living ... Read more

Groundbreaking Study by University of Utah Reveals Key Connection Between Blood Pressure and Brain Health

Groundbreaking Study by University of Utah Reveals Key Connection Between Blood Pressure and Brain Health

In six giant freezers at the University of Utah, nearly 40,000 blood samples are waiting. These samples come from a ... Read more

How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know

How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know

Recovering from a heart attack is more than just healing physically. Many survivors deal with emotional challenges like depression, anxiety, ... Read more