Cardiometabolic
Unlocking Health Secrets: How Metabolic BMI Exposes Hidden Risks for Those with Normal Weight
Even people who appear to have a normal weight can face a high risk of diabetes and other health issues. ... Read more
Replace High-Carb Snacks with Tree Nuts: A Proven Strategy to Curb Food Cravings in Young Adults at Metabolic Risk
Swapping out high-carb snacks for a daily dose of tree nuts can have surprising benefits. Research shows that for young ... Read more
How Frequent Takeaway Meals Impact Your Health: The Surprising Effects on Your Body
Recent research highlights how frequently consuming takeaway meals can increase dietary inflammation and impact key health factors. This raises concerns ... Read more
Long-Term Melatonin Use: Uncovering Links to Increased Heart Failure and Mortality Risks
Recent research suggests that long-term use of melatonin supplements, often seen as a safe solution for sleep troubles, might carry ... Read more
How Ultra-Processed Foods Impact Sperm Quality and Metabolism—Even Without Extra Calories!
A recent study highlights the serious effects of ultra-processed foods (UPFs) on male health, particularly in terms of weight gain, ... Read more
Discover How a Low-Plastic Lifestyle Could Boost Your Health: Join the New Trial!
Scientists in Australia are kicking off an exciting new trial to see if cutting out plastics can help improve health. ... Read more
