cardiovascular health
Cardiovascular Surgeon Reveals the Top Mistake You Must Avoid for a Strong Heart: Don’t Fall Into This Common Trap!
Your heart is crucial for your well-being. It pumps blood, delivering oxygen and nutrients to every corner of your body. ... Read more
Unlock the Full Potential of Walking: 5 Expert Tips to Boost Balance and Accelerate Fat Loss
Walking is a powerful activity that can significantly improve your health. Studies show that taking 10,000 steps a day lowers ... Read more
“Discover How This Everyday Appliance Can Help Lower Your Blood Pressure” – The Times of India
High blood pressure is often a silent problem, sneaking up on people until it causes serious health issues. We usually ... Read more
Boost Your Heart Health in 2026: Cardiologist Reveals 5 Simple Resolutions for a Healthier You!
As the New Year approaches, it’s a perfect moment to think about habits that can improve your heart health. Instead ... Read more
Unlock Heart and Brain Health: Why Cardiologists Recommend Daily Green Tea
Cardiologists often suggest drinking green tea daily. Why? It’s packed with antioxidants, which are great for your heart and brain. ... Read more
“Unlocking Heart Health: Expert Cardiologist Evaluates Popular Diets and Lifestyle Choices for a Stronger Heart” – The Times of India
In today’s health-conscious world, various diets like keto, Mediterranean, and plant-based eating often spark lively discussions. Each claims to offer ... Read more
Discover How Exercise Can Help Prevent Heart Blockage: A Cardiologist’s Insights on Stress Reduction and Lowering Blood Pressure
In a recent article, Dr. Bimal Chhajer, a cardiologist focused on non-invasive cardiology, emphasized the crucial role of exercise in ... Read more
Revitalize Your Day: 5 Essential Asanas to Free Stiff Joints and Refresh Tired Feet from Your Desk or Couch!
Life these days often feels sedentary. Many of us spend long hours at our desks or plopped on the couch, ... Read more
