cardiovascular health

Revitalize Your Day: 5 Essential Asanas to Free Stiff Joints and Refresh Tired Feet from Your Desk or Couch!

Revitalize Your Day: 5 Essential Asanas to Free Stiff Joints and Refresh Tired Feet from Your Desk or Couch!

Life these days often feels sedentary. Many of us spend long hours at our desks or plopped on the couch, ... Read more

Morning vs Evening Walks: Discover Which Is Most Effective for Weight Loss, According to Doctors!

Morning vs Evening Walks: Discover Which Is Most Effective for Weight Loss, According to Doctors!

Walking is a simple yet vital activity that keeps us healthy. It helps prevent a sedentary lifestyle, but you might ... Read more

Breaking Barriers: Dr. Antoine Keller Explores How Geography Impacts Cardiovascular Health

Breaking Barriers: Dr. Antoine Keller Explores How Geography Impacts Cardiovascular Health

A deep divide exists in heart health, especially in southern states like Louisiana. According to Dr. Antoine Keller, a cardiovascular ... Read more

Unlocking Heart Health: How Lifestyle Changes and Statins Can Lower CVD Risk in MASLD/MASH

Unlocking Heart Health: How Lifestyle Changes and Statins Can Lower CVD Risk in MASLD/MASH

Patients with metabolic dysfunction-associated steatotic liver disease (MASLD) or its more severe form, metabolic dysfunction-associated steatohepatitis (MASH), are at a ... Read more

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

Unlock the Benefits: Discover What Reducing Your Daily Sitting Time by 40 Minutes Can Do for Your Body

A recent study in BMJ Open suggests that cutting down on sedentary time by just one hour a day can ... Read more

Unlocking the Connection: How Blood Vessel Health Influences Dementia and Tips to Maintain a Healthy Circulatory System

Unlocking the Connection: How Blood Vessel Health Influences Dementia and Tips to Maintain a Healthy Circulatory System

This is the 56th part of our series exploring dementia. We look into its causes, treatments, support for caregivers, and ... Read more

Transform Your Heart Health: 6 Simple Lifestyle Changes Recommended by Cardiologists

Transform Your Heart Health: 6 Simple Lifestyle Changes Recommended by Cardiologists

Heart disease is a major health concern around the world. However, you don’t always need to make big changes to ... Read more

Is there a risk of kidney and heart related diseases due to high BP? Know the causes and symptoms

Is there a risk of kidney and heart related diseases due to high BP? Know the causes and symptoms

The strain of blood on the partitions of blood vessels when your heart pumps blood is named blood strain. An ... Read more

Should you avoid eating ladyfinger in winter? Know the opinion of health expert

Should you avoid eating ladyfinger in winter? Know the opinion of health expert

Veena V, chief scientific dietitian at Aster Whitefield Hospital, Bengaluru, mentioned there isn’t a examine or knowledge that proves that ... Read more