Cholesterol

Discover How Healthy Lifestyle Habits Can Protect Your Brain Cells as You Age
A recent study highlights an interesting link between aging markers and brain health. Researchers found that people with shorter leukocyte ... Read more

Unlock Better Sleep and Heart Health: The Surprising Benefits of Daily Avocado Consumption
A recent study highlights a surprising benefit of eating an avocado daily: better sleep. Researchers found that people who enjoyed ... Read more

Stunning Study Reveals Just 13% of French Adults Achieve Optimal Heart Health – What You Need to Know!
A recent study revealed that many adults in France are not in optimal heart health. This finding has raised concerns ... Read more

Legal Battle Threatens ACA’s Essential Preventive Health Services: What You Need to Know
A recent study by the Stanford Prevention Policy Modeling Lab revealed that nearly 30% of people with private insurance in ... Read more

Transform Your Health: Study Shows Digital Lifestyle Program Reduces Diabetes Risk by 46% for Prediabetics Among 130,000+ Adults
Could a 45-minute digital coaching session each week help reverse diabetes? A recent study involving over 130,000 adults points to ... Read more

Transform Your Life: 5 Key Lifestyle Changes That Can Add 10 Years to Your Life, According to Global Research
Understanding how to manage five key heart health factors before turning 50 can greatly improve the quality and length of ... Read more

Discover How Red Wine Can Lower Bad Cholesterol—But What It Means for Your Heart Health
Recent research suggests that red wine might lower bad cholesterol (LDL), but its other heart health benefits are not clear. ... Read more