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Unlocking the Benefits: How Exercise Transforms Your Mental Health
How you exercise might matter more than how much you do. A study from the University of Georgia reveals that ... Read more
Discover the Fresh Flavors: Avocados and Tomatoes from Mexico | Your Ultimate Guide to Local Food in Scotts Valley, CA
Last week, I hosted a heartfelt “thank you” luncheon for six dear friends who have been my backbone through life’s ... Read more
“Carmichael and Kissinger Honored as 2025 University Professors: Celebrating Excellence in Academia”
Two remarkable faculty members at the University of Georgia have been named University Professors, a title given to those who ... Read more
Cold Weather Alert: How to Help Birds Find Food and Seeds This Winter
A blue jay fills up its stomach at a bird feeder. Courtesy photo SHEPHERDSTOWN — This winter has been tough. ... Read more
“Prepare for the Future: Why Policy Changes Now Are Essential as 17% of the Global Population Will Be Over 65 by 2050” | The Mendocino Voice | Mendocino County, CA
Did you know? Many five-year-olds today might live to be 100 years old. It’s a wild thought! Imagine every kindergartner ... Read more
Delicious Insights: Your Ultimate Guide to Dungeness Crab – A Culinary Cautionary Tale from Scotts Valley!
“Be careful what you wish for; it might be more than you can handle.” That Saying rang true one afternoon ... Read more
