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How Cutting Sodium in Everyday Foods Can Help Prevent Heart Disease and Stroke
Two recent studies from France and the U.K. highlight the potential benefits of reducing sodium in packaged and prepared foods. ... Read more
Long-Term Melatonin Use: Uncovering Links to Increased Heart Failure and Mortality Risks
Recent research suggests that long-term use of melatonin supplements, often seen as a safe solution for sleep troubles, might carry ... Read more
How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know
Recovering from a heart attack is more than just healing physically. Many survivors deal with emotional challenges like depression, anxiety, ... Read more
