dementia

Groundbreaking Study by University of Utah Reveals Key Connection Between Blood Pressure and Brain Health
In six giant freezers at the University of Utah, nearly 40,000 blood samples are waiting. These samples come from a ... Read more

Transform Your Brain Health: Simple Lifestyle Changes That Make a Big Difference
TALLAHASSEE, Fla. — Florida has the second-highest number of Alzheimer’s cases in the U.S. Right now, around 580,000 people over ... Read more

Unlocking Brain Health: How the MIND Diet and Exercise Can Reduce Dementia Risk, According to a US Study
Dementia is one of the fastest-growing neurological conditions, making daily tasks challenging for those affected. It impacts memory, thinking, reasoning, ... Read more

Is 10,000 Steps a Day a Myth? Discover the Ideal Walking Goals for Your Age According to Fitness Experts!
We’ve all heard the saying: “Aim for 10,000 steps a day.” But is that number really what you need for ... Read more

Unlock Better Health: How Just 7,000 Steps a Day Can Transform Your Well-Being
You don’t need to hit 10,000 steps a day to improve your health—just 7,000 steps can make a big difference. ... Read more

How Heart-Healthy Metrics Boost Overall Wellness: The Surprising Benefits for Adults
New research highlights how heart health impacts overall well-being. A recent review analyzed ten years of studies on ideal cardiovascular ... Read more

Boost Your Brain Health: 4 Easy Lifestyle Changes to Lower Dementia Risk
The risk of developing dementia for Americans has been underestimated. A study set to be released in 2025 reveals that ... Read more