diet

Why Supermarket Ads Targeting Toddlers Promote Junk Food: What Parents Need to Know
Recent research highlights a pressing issue: Australian supermarkets are marketing unhealthy packaged foods to infants and toddlers with very little ... Read more

Unlocking Brain Health: How Machine Learning Reveals Essential Lifestyle Factors for Optimal Cognitive Function
A recent study sheds light on health and lifestyle factors tied to better brain function. Researchers used machine learning to ... Read more

Unlock Better Sleep and Heart Health: The Surprising Benefits of Daily Avocado Consumption
A recent study highlights a surprising benefit of eating an avocado daily: better sleep. Researchers found that people who enjoyed ... Read more

How ‘Junk Food’ Plant-Based Diets Can Increase Heart Risks Despite Reducing Meat Intake
New Research: Not All Vegetarian Diets Are Created Equal A new study highlights an important truth: being a vegetarian doesn’t ... Read more

Soap Star Shares Heartfelt Tribute After Mother’s Cancer Battle: ‘I’ll Never Get Over This Loss’
Davinia Taylor, a former actress known for her role in Hollyoaks, has taken charge of her health after facing loss ... Read more

Unveiling the Hidden Dangers: How Microplastics in Ultra-Processed Foods Could Impact Your Mental Health
Recent studies show that microplastics may be affecting our mental health, particularly through the ultra-processed foods we eat. New reports ... Read more

Transform Your Health: 3 Simple Lifestyle Changes to Manage Hypertension Effectively
Managing blood pressure is vital for a healthy life. Hypertension, often called high blood pressure, can be silent, meaning you ... Read more

Stunning Study Reveals Just 13% of French Adults Achieve Optimal Heart Health – What You Need to Know!
A recent study revealed that many adults in France are not in optimal heart health. This finding has raised concerns ... Read more