dietary guidelines
Discover the Inverted Food Pyramid: A Revolutionary Approach to Healthier Eating!
In 2011, the U.S. introduced a new dietary guideline called MyPlate, which replaced the traditional food pyramid. MyPlate emphasizes balance, ... Read more
Trump Administration’s Controversial ‘Real Food’ Dietary Guidelines: What You Need to Know
The US government has rolled out its new Dietary Guidelines for Americans (DGA) for 2025–2030. The major change? A significant ... Read more
How Gen Z Could Rescue UPFs from a Crisis: The New Hope for Fashion’s Future
Ultra-processed foods (UPFs) often get a bad rap. They’re linked to obesity and other health issues, prompting 19 million adults ... Read more
