Dietary Guidelines for Americans

Essential Insights: What Health Experts and Public Policy Makers Say About the Impact of Ultra-Processed Foods on Your Well-Being

Essential Insights: What Health Experts and Public Policy Makers Say About the Impact of Ultra-Processed Foods on Your Well-Being

New federal dietary guidelines urge Americans to cut back on ultra-processed foods. However, public health experts express concern about the ... Read more

Trump Administration’s Bold Shift: Why You’re Encouraged to Eat More Red Meat – A Look at the New Dietary Guidelines

Trump Administration’s Bold Shift: Why You’re Encouraged to Eat More Red Meat – A Look at the New Dietary Guidelines

The Trump administration’s new dietary guidelines, announced recently, mark a significant shift toward promoting animal protein, especially red meat. This ... Read more

Empowering Everyone: A Comprehensive Guide to Personalized Dietary Guidance

Empowering Everyone: A Comprehensive Guide to Personalized Dietary Guidance

Dr. Sameera Talegawkar is a professor and nutritional epidemiologist at George Washington University. She’s passionate about linking nutrition to health ... Read more