Dry January

Transform Your Life This January: How Dry January Sparks Lasting Lifestyle Changes

Transform Your Life This January: How Dry January Sparks Lasting Lifestyle Changes

New data reveals that over half of UK adults (58%) plan to cut back on alcohol this January. A significant ... Read more

Embrace Mindful Drinking: Explore Dry January and Other Insights for the ‘Sober Curious’

Embrace Mindful Drinking: Explore Dry January and Other Insights for the ‘Sober Curious’

January is a time for many to take a step back and rethink their habits after the holiday season. “Dry ... Read more

Unlock Your Health: Discover the Immediate Benefits of Just One Month Without Alcohol, According to New Research

Unlock Your Health: Discover the Immediate Benefits of Just One Month Without Alcohol, According to New Research

Researchers from Brown University and the University at Buffalo studied the effects of taking a break from alcohol for a ... Read more