fitness
Meet Claire T. Fit: The CHS Grad Empowering Busy Women to Prioritize Their Health – A Coronado Times Exclusive
Claire Lamb, a Coronado High School alum, is carving out a niche with her fitness and nutrition coaching business, Claire ... Read more
Don’t Sabotage Your Fitness Goals This Christmas: Top Tips from a Personal Trainer on Avoiding Common Calorie Tracking Mistakes!
As Christmas approaches, many people feel pressured about their diets. Holiday treats are everywhere, and it can be tough to ... Read more
Your Decade-by-Decade Guide to Cutting Dementia Risk: Essential Tips for Every Stage of Life
Taking care of our brains is crucial for staying sharp as we age. Research indicates that while genetics and age ... Read more
Jessica Alba Dazzles in Stylish Bikini, Reflects on Her Beautiful Aussie Adventure
Jessica Alba recently shared a collection of stunning photos on Instagram, reflecting on her time in Australia. The actress posted ... Read more
Unlock Your Best Shape After 50: The Surprising Number of Squats That Signal You’re Thriving!
Your 50s can sneak up on you. If you’ve looked after your health, you might feel pretty good, but how ... Read more
Is Peloton Sabotaging Its Own Success? Exploring the Brand’s Biggest Challenges
Peloton has been making headlines again, but not for the best reasons. The company recently announced a recall of 833,000 ... Read more
Discover Why the Google Pixel Watch 4 is the Ultimate Android Smartwatch
Five years ago, reviewing Android smartwatches felt like a chore. Many options were lackluster, and the overall market seemed fragmented. ... Read more
Ronit Roy of Udaan Shares His Journey: Embracing Acceptance in the Industry as a Lone Wolf – ‘Three Things Define My Life…’
Ronit Roy, 59, recently shared his thoughts on life in the entertainment industry. He’s stopped worrying about acceptance from others. ... Read more
Apple Watch Series 11 Review: Finding Its Place in a Competitive Market
No one’s going to rave about the Apple Watch Series 11. It’s not bad—it’s genuinely a good watch. But this ... Read more
Why Fitness Experts Warn That This Viral Workout Feels ‘Too Easy’—But Why You Should Try It for Real Health Gains!
What if you could stay active with barely any effort? That’s the idea behind Zone Zero. It’s a light way ... Read more
