fitness
Discover Why the Google Pixel Watch 4 is the Ultimate Android Smartwatch
Five years ago, reviewing Android smartwatches felt like a chore. Many options were lackluster, and the overall market seemed fragmented. ... Read more
Ronit Roy of Udaan Shares His Journey: Embracing Acceptance in the Industry as a Lone Wolf – ‘Three Things Define My Life…’
Ronit Roy, 59, recently shared his thoughts on life in the entertainment industry. He’s stopped worrying about acceptance from others. ... Read more
Apple Watch Series 11 Review: Finding Its Place in a Competitive Market
No one’s going to rave about the Apple Watch Series 11. It’s not bad—it’s genuinely a good watch. But this ... Read more
Why Fitness Experts Warn That This Viral Workout Feels ‘Too Easy’—But Why You Should Try It for Real Health Gains!
What if you could stay active with barely any effort? That’s the idea behind Zone Zero. It’s a light way ... Read more
Unlocking Ageless Fitness: Malaika Arora’s Essential Diet and Lifestyle Secrets at 51 – Discover Why She ‘Rarely Eats on a Plate’!
Malaika Arora, at 51, has mastered the art of staying fit. In a recent chat with Soha Ali Khan, she ... Read more
Boost Your Child’s Mental Health: Northeastern Research Links Aerobic Fitness and Lower Body Fat to Improved Well-Being
Obesity and mental health issues, like anxiety and depression, have skyrocketed over the years, especially in children. Yet, surprisingly, there’s ... Read more
Why Fit People Collapse in Gyms: Insights from a Doctor on Hidden Health Risks
The heart is more than just an organ; it’s a symbol of life and connection. As a cardiac surgeon, I ... Read more
How My Healthy Lifestyle Almost Led to a Seizure: A Doctor’s Warning You Need to Know!
Two years ago, I had a scary chat with my doctor after a routine blood test. She asked if I ... Read more
Unlocking the Connection: How LifeWays Improves Mental Health Through Physical Activity
At LifeWays, wellness is a personal journey. Based in Jackson and Hillsdale counties, LifeWays is a Certified Community Behavioral Health ... Read more
Understanding Solastalgia: The Impact of Climate Change on Our Mental Well-Being and How to Cultivate Intellectual Resilience
As the world faces the impacts of climate change, many people are experiencing a lesser-known emotional response called solastalgia. This ... Read more
