fitness journey

Unlock Weight Loss: How a 51-Year-Old Neurologist Shed 30 kg with These Simple Lifestyle Changes – Key Tips Inside!

Unlock Weight Loss: How a 51-Year-Old Neurologist Shed 30 kg with These Simple Lifestyle Changes – Key Tips Inside!

Losing weight can be tough, especially for busy professionals. Take Dr. Sudhir Kumar, a neurologist from Hyderabad, who once weighed ... Read more

Discover the 3 Easy Lifestyle Hacks That Helped One Woman Lose 28 kg: Transform Your Journey Today!

Discover the 3 Easy Lifestyle Hacks That Helped One Woman Lose 28 kg: Transform Your Journey Today!

Bhawana Anand often shares her inspiring fitness journey on her Instagram page, Dr Fit Mum. Recently, she revealed her weight ... Read more

Transform Your Health: Silambarasan’s Top Fitness Tips at 42—Why You Should Skip Heavy Meals at Night!

Transform Your Health: Silambarasan’s Top Fitness Tips at 42—Why You Should Skip Heavy Meals at Night!

Tamil star Silambarasan TR, known as Simbu, is impressing fans with his fit body at 42. His six-pack abs and ... Read more

Discover Her Secrets to Losing 10 kg Happily: No Strict Diets or Rigid Routines!

Discover Her Secrets to Losing 10 kg Happily: No Strict Diets or Rigid Routines!

Shivani Karnica is a fitness and beauty influencer who has successfully shed 10 kg on her weight loss journey. She ... Read more