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Replace High-Carb Snacks with Tree Nuts: A Proven Strategy to Curb Food Cravings in Young Adults at Metabolic Risk
Swapping out high-carb snacks for a daily dose of tree nuts can have surprising benefits. Research shows that for young ... Read more
How Frequent Takeaway Meals Impact Your Health: The Surprising Effects on Your Body
Recent research highlights how frequently consuming takeaway meals can increase dietary inflammation and impact key health factors. This raises concerns ... Read more
Unlocking Insights: How Tirzepatide Signals Can Predict Food Cravings and Overeating
Understanding the Impact of Tirzepatide on Brain Activity and Eating Behaviors A recent study in Nature Medicine explored how tirzepatide, ... Read more
How Today’s Lifestyle Changes are Detrimentally Transforming the Mediterranean Diet
Recent research shows a worrying trend: even in the Mediterranean, known for its healthy food culture, young people are consuming ... Read more
Unlocking the Secrets: How ‘Free From’ and ‘Organic’ Claims Shape Baby Food Marketing in New Zealand
In New Zealand, baby and toddler food packaging is often filled with claims like “no added sugar” or “organic goodness.” ... Read more
Researchers Warn: Extreme Weather Events Threaten Children’s Mental Health and Brain Development
Scientists are sounding the alarm about how climate disasters could be hiding serious childhood traumas. These disasters can change how ... Read more
Unlocking the Mind: Discover the Psychological Drivers Behind Comfort Eating
Many of us turn to comfort food, believing it’s all about pleasure. But research indicates that boredom and a need ... Read more
