Fruit
Boost Your Heart Health: How a High Polyphenol Diet Can Transform Your Well-Being
Researchers at King’s College London conducted an innovative study analyzing the health benefits of polyphenols, focusing on over 3,100 twins ... Read more
Replace High-Carb Snacks with Tree Nuts: A Proven Strategy to Curb Food Cravings in Young Adults at Metabolic Risk
Swapping out high-carb snacks for a daily dose of tree nuts can have surprising benefits. Research shows that for young ... Read more
Discover the Unique Tree Behind the Planet’s Only True Blue Fruit—And It’s Not What You Think!
Most people think blue fruits are impossible, with the common ones, like blueberries, actually being shades of purple. But in ... Read more
Georgia Seniors Fear Losing SNAP Benefits: What You Need to Know
LAWRENCEVILLE, Ga. – As the November 1 deadline nears for the Supplemental Nutrition Assistance Program (SNAP), Georgia seniors are growing ... Read more
Join the ‘Buy Out the Market’ Challenge: Nourishing Families and Empowering Local Farmers in Madison
The Northside Farmers’ Market is wrapping up its season with a special event called “Buy Out the Market.” This Sunday, ... Read more
Unlocking the Secrets: How ‘Free From’ and ‘Organic’ Claims Shape Baby Food Marketing in New Zealand
In New Zealand, baby and toddler food packaging is often filled with claims like “no added sugar” or “organic goodness.” ... Read more
How Seattle’s Fresh Bucks Program Empowers Food Security and Healthy Eating—But What Happens When Funding Runs Out?
Cutting food benefits can reverse health progress, while ongoing support helps with nutrition and food security. Recent research highlights the ... Read more
Shocking Study Reveals: Most Packaged Kids’ Foods in Australia Are Ultra-Processed and Packed with Calories
New research highlights a concerning trend in Australia’s packaged food market aimed at children. A recent study shows that a ... Read more
