Health and Fitness

Could Tech Neck Be Leading to Thyroid Problems in Women? Expert Insights Reveal the Hidden Risks
Tech neck is a growing concern, especially for women. As more people spend hours looking at their phones and laptops, ... Read more

Discover Akshay Kumar’s Essential Lifestyle Habits for Staying Fit at 57!
Akshay Kumar, Bollywood’s fitness icon, recently shared his secrets for staying fit at the launch of his book, “Your Body ... Read more

Transforming at 40: How One Woman Embraced Change and Shed 3 Stone to Feel Fabulous!
Meredith Lewis, 42, felt lost and unhappy about her health as she entered her 40s. After going through her husband’s ... Read more

Why Young Professionals Are Developing Kidney Stones: A Urologist’s Insight on Dehydration & Desk Jobs
Kidney stones used to be a problem mainly for older adults, but now, they’re increasingly appearing in younger people. Many ... Read more
Unlocking Access: How Duly Health and Care’s Grant Empowers Midwestern University to Enhance Healthcare Availability
Thanks to a grant from Duly Health and Care, Midwestern University is stepping up to provide essential eye care to ... Read more

Essential Lifestyle Insights: What Every Woman in Her 30s Must Know About Breast Cancer Risks
Breast cancer is a growing concern among women in India. It’s now the most common cancer, moving from fourth place ... Read more

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes
Actress Shefali Jariwala, known for her iconic music video “Kaanta Laga,” passed away on June 27 at the age of ... Read more
