Health and Fitness

Could Tech Neck Be Leading to Thyroid Problems in Women? Expert Insights Reveal the Hidden Risks

Could Tech Neck Be Leading to Thyroid Problems in Women? Expert Insights Reveal the Hidden Risks

Tech neck is a growing concern, especially for women. As more people spend hours looking at their phones and laptops, ... Read more

Discover Akshay Kumar’s Essential Lifestyle Habits for Staying Fit at 57!

Discover Akshay Kumar’s Essential Lifestyle Habits for Staying Fit at 57!

Akshay Kumar, Bollywood’s fitness icon, recently shared his secrets for staying fit at the launch of his book, “Your Body ... Read more

Transforming at 40: How One Woman Embraced Change and Shed 3 Stone to Feel Fabulous!

Transforming at 40: How One Woman Embraced Change and Shed 3 Stone to Feel Fabulous!

Meredith Lewis, 42, felt lost and unhappy about her health as she entered her 40s. After going through her husband’s ... Read more

Why Young Professionals Are Developing Kidney Stones: A Urologist’s Insight on Dehydration & Desk Jobs

Why Young Professionals Are Developing Kidney Stones: A Urologist’s Insight on Dehydration & Desk Jobs

Kidney stones used to be a problem mainly for older adults, but now, they’re increasingly appearing in younger people. Many ... Read more

Essential Lifestyle Insights: What Every Woman in Her 30s Must Know About Breast Cancer Risks

Essential Lifestyle Insights: What Every Woman in Her 30s Must Know About Breast Cancer Risks

Breast cancer is a growing concern among women in India. It’s now the most common cancer, moving from fourth place ... Read more

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes

Actress Shefali Jariwala, known for her iconic music video “Kaanta Laga,” passed away on June 27 at the age of ... Read more