Health / Fitness

Discover Our Team’s Top Picks: The Best Group Fitness Classes You Can’t Miss!

Discover Our Team’s Top Picks: The Best Group Fitness Classes You Can’t Miss!

If your solo gym sessions aren’t cutting it, consider a group fitness class. They’re not just about working out; they ... Read more

Empowering Health: How California Doctors Use Lifestyle Tips, Herbs, and Veggies to Prevent Chronic Illness in Black Communities

Empowering Health: How California Doctors Use Lifestyle Tips, Herbs, and Veggies to Prevent Chronic Illness in Black Communities

Leibo Glover’s story is a wake-up call for many. Diagnosed with diabetes and facing an unexpected below-the-knee amputation, Glover felt ... Read more

Willie Nelson at 93 Reflects on His 10-Day Healthy Lifestyle Challenge: ‘It Was a Nightmare!’

Willie Nelson at 93 Reflects on His 10-Day Healthy Lifestyle Challenge: ‘It Was a Nightmare!’

At 93, Willie Nelson is a legend in outlaw country music, famous for his cannabis advocacy and free-spirited views. Surprisingly, ... Read more