healthy diet

New ACS Study Reveals How Healthy Nutrition and Active Living Reduce Cancer Mortality Risk for Survivors
In 2022, the American Cancer Society (ACS) revised its nutrition and activity guidelines for cancer survivors. The focus is on ... Read more

Transform Your Health This World Health Day 2025: Simple Lifestyle Changes for Big Benefits!
In today’s fast-paced world, we often think that healthy living means making drastic changes. But science shows that small, everyday ... Read more
How Rangers Women Starlet Inspires Primary School Pupils to Embrace a Healthy Lifestyle
Mia McAulay, a rising star from the Rangers Women’s team, recently visited Pollokshields Primary School in Glasgow. Her goal? To ... Read more

Unlock Better Health: 8 Expert-Recommended Foods to Boost Stem Cell Production for Faster Recovery
A healthy immune system is essential for protecting your body from harmful germs that cause illnesses. Lifestyle coach Luke Coutinho ... Read more

Prevent Heart Disease: Save a Life Every 33 Seconds with Simple Lifestyle Changes
KIRKSVILLE, Mo, — Heart disease is the number one cause of death in the United States, according to the CDC. ... Read more

Unlocking Ageless Fitness: Namrata Shirodkar Reveals Her 53-Year-Old Body Secrets and Love for Andhra Cuisine!
Namrata Shirodkar is a well-known figure, not just in the film industry, but also as the wife of Telugu actor ... Read more

Rising Cancer Rates in Young Adults: Discover Simple Lifestyle Changes to Slash Your Risk
Cancer risk generally increases with age, but a recent report from the American Cancer Society reveals worrying trends: more young ... Read more

Include these things in your diet, you will forget the names of cancer, diabetes and heart diseases.
Best Diet: Nowadays, the danger of many harmful and deadly illnesses is rising resulting from meals habits. Due to not ... Read more