healthy habits

5 Easy Lifestyle Changes Recommended by Doctors to Reduce Your Stroke Risk Today
Nearly 900,000 adults in Canada have faced a stroke, a condition that disrupts blood flow in the brain and harms ... Read more

Transform Your Spring: 3 Essential Steps to Embrace a Healthier Lifestyle in South Central Florida
By Dr. Danielle MadrilChief Medical OfficerUnitedHealthcare of Florida Spring is here! It’s the perfect time to jumpstart your health. Many ... Read more

Bill Gates Advocates for Weight Loss Medications: Innovative Solutions to Combat Obesity
Obesity is a complex issue that goes beyond finances. Bill Gates recently discussed this topic with podcaster Raj Shamani, emphasizing ... Read more

Are Your Healthy Habits Actually Harming Your Gut? 5 Surprising Ways Clean Eating Can Backfire!
Gut health is crucial to our overall well-being, but many popular habits can actually hurt our digestive systems. Let’s explore ... Read more