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Unlock Heart Health: How Combining a Healthy Lifestyle with GLP-1 Therapy Can Lower Diabetes Risks

Unlock Heart Health: How Combining a Healthy Lifestyle with GLP-1 Therapy Can Lower Diabetes Risks

A new study from Harvard T.H. Chan School of Public Health and the Department of Veterans Affairs reveals that individuals ... Read more

Unlocking Clarity: Should Alcohol Guidelines Undergo Rigorous Trials to Resolve Health Controversies?

Unlocking Clarity: Should Alcohol Guidelines Undergo Rigorous Trials to Resolve Health Controversies?

Conflicting evidence about alcohol’s risks and benefits continues to puzzle health experts, leading to calls for clear clinical trials to ... Read more

How Cutting Sodium in Everyday Foods Can Help Prevent Heart Disease and Stroke

How Cutting Sodium in Everyday Foods Can Help Prevent Heart Disease and Stroke

Two recent studies from France and the U.K. highlight the potential benefits of reducing sodium in packaged and prepared foods. ... Read more

Unlocking Wellness: How a Vegetarian Diet Affects Women’s Cellular Health

Unlocking Wellness: How a Vegetarian Diet Affects Women’s Cellular Health

In a recent study, researchers explored how a vegetarian diet affects the body composition of young women in Slovakia. The ... Read more

Unlock Your Brain’s Potential: Embrace the MIND Diet Challenge for Better Mental Health!

Unlock Your Brain’s Potential: Embrace the MIND Diet Challenge for Better Mental Health!

Welcome back to Day 2 of our Brain Health Challenge! Today, let’s dive into how food impacts our brain health. ... Read more

How Cutting Sodium in Everyday Foods Can Help Prevent Heart Disease and Stroke

How Financial Stress and Food Insecurity Speed Up Cardiac Aging: What You Need to Know

A recent study sheds light on how social factors affect heart health. Published in Mayo Clinic Proceedings, the research shows ... Read more

Unlock a Healthier Heart: How Couples Programs Inspire Heart-Healthy Habits Together

Unlock a Healthier Heart: How Couples Programs Inspire Heart-Healthy Habits Together

New research shows that involving partners in heart disease treatment can enhance lifestyle changes. However, many programs still overlook the ... Read more

Boost Your Heart Health: How It Reduces Long-Term Death Risk for Cancer Survivors

Boost Your Heart Health: How It Reduces Long-Term Death Risk for Cancer Survivors

Recent research highlights that good heart health may lead to longer lives for cancer survivors. A study in the European ... Read more

How Frequent Takeaway Meals Impact Your Health: The Surprising Effects on Your Body

How Frequent Takeaway Meals Impact Your Health: The Surprising Effects on Your Body

Recent research highlights how frequently consuming takeaway meals can increase dietary inflammation and impact key health factors. This raises concerns ... Read more

How Air Pollution Diminishes the Health Benefits of Exercise: What You Need to Know!

How Air Pollution Diminishes the Health Benefits of Exercise: What You Need to Know!

Long-term exposure to polluted air could diminish the health benefits we get from exercise, according to a new study. Researchers ... Read more