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Discover Why Hot Tubs Could Be Your Healthiest Choice Over Saunas
Hot tubs and saunas both help relax muscles and provide warmth, but recent research suggests hot tubs may have extra ... Read more
Revolutionary Discovery: Brown University Scientists Unveil Key Protein Vital for Heart Health
Recent research from Brown University highlights the important role of a protein called AIMP3 in heart health. The study, published ... Read more
Transform Your Health: How Better Lifestyle Choices Can Protect Your Brain and Preserve Telomere Length
Researchers at Mass General Brigham are shedding light on how telomere length relates to age-related brain diseases. Telomeres are like ... Read more
Unlock Better Sleep and Heart Health: The Surprising Benefits of Daily Avocado Consumption
A recent study highlights a surprising benefit of eating an avocado daily: better sleep. Researchers found that people who enjoyed ... Read more
How ‘Junk Food’ Plant-Based Diets Can Increase Heart Risks Despite Reducing Meat Intake
New Research: Not All Vegetarian Diets Are Created Equal A new study highlights an important truth: being a vegetarian doesn’t ... Read more
Unlock Heart Health with This Asian Food Staple: Discover the ‘Magic’ Ingredient Recommended by Experts!
Rice is more than just a side dish. One interesting variety is red yeast rice, which often doesn’t get the ... Read more
Unlock Heart Health: Discover How Extra Virgin Olive Oil Can Transform Your Well-Being
Recent research shows that extra virgin olive oil (EVOO) is more than just a tasty addition to salads and pasta. ... Read more
Why Mental Health Matters: Researchers Call for Prioritizing Mental Well-Being in Extreme Heat Planning
As climate change leads to more heat waves, many governments are implementing Heat-Health Action Plans (HHAPs) to protect citizens from ... Read more
Trump’s Team Limits COVID Shots Citing Safety: What Patients and Health Advocates Say About the Risks
Larry Saltzman, a retired doctor with blood cancer, is acutely aware of the dangers posed by COVID-19. Like many immunocompromised ... Read more
Embracing Wellness: The Importance of a Healthy Lifestyle Even When You’re Unwell
You can do everything right—keep your LDL cholesterol low, eat a healthy diet, and take your medications as prescribed. You ... Read more
