heart health

Unlocking Heart Health and Happiness: How Oxytocin Boosts Your Emotional Well-Being, According to a Lifestyle Coach

Unlocking Heart Health and Happiness: How Oxytocin Boosts Your Emotional Well-Being, According to a Lifestyle Coach

Integrative lifestyle expert Luke Coutinho recently shared an insightful post on Instagram about how oxytocin can boost heart health and ... Read more

Boost Your Heart Health: Essential Cardiology Dietary Guidelines for a Whole Foods Diet | Parkview Health

Boost Your Heart Health: Essential Cardiology Dietary Guidelines for a Whole Foods Diet | Parkview Health

Nutrition is always changing. That’s why the Dietary Guidelines for Americans get updated every five years. While many recommendations stay ... Read more

Surprising Study Reveals Many Americans Overlook Critical Heart Health Risks

Surprising Study Reveals Many Americans Overlook Critical Heart Health Risks

MONTGOMERY, Ala. – February is American Heart Month, and a new survey shows many people are still in the dark ... Read more

Boost Your Heart Health: The Power of Antioxidants for a Stronger Cardiovascular System | Manila Standard

Boost Your Heart Health: The Power of Antioxidants for a Stronger Cardiovascular System | Manila Standard

February is a great month to think about heart health. In the Philippines, cardiovascular disease is a major concern, making ... Read more

Stay Heart Healthy This Winter: Essential Cold Weather Tips from the American Heart Association – NKyTribune

Stay Heart Healthy This Winter: Essential Cold Weather Tips from the American Heart Association – NKyTribune

When winter rolls in, it’s not just the chill we need to worry about; our hearts can suffer too. The ... Read more

Discover Why Even Young, Fit Adults Are at Risk for Heart Attacks: A Mumbai Cardiologist Reveals Key Warning Signs You Can’t Ignore

Discover Why Even Young, Fit Adults Are at Risk for Heart Attacks: A Mumbai Cardiologist Reveals Key Warning Signs You Can’t Ignore

Heart disease isn’t just a concern for older adults. Surprisingly, even young and seemingly healthy individuals can be at risk. ... Read more

Is a Smartwatch the Key to Heart Health? Insights from a Cardiologist – WTOP News

Is a Smartwatch the Key to Heart Health? Insights from a Cardiologist – WTOP News

Smartwatches are quite popular these days, especially with the holidays around the corner. They promise to help keep our health ... Read more

Unlocking Heart and Mind Health: A Cardiologist’s 20-Year Wisdom on the Ultimate Medicine for Your Brain and Heart

Unlocking Heart and Mind Health: A Cardiologist’s 20-Year Wisdom on the Ultimate Medicine for Your Brain and Heart

Sleep is a crucial part of our overall health. It impacts everything from your weight and mood to your heart ... Read more

Unlocking Heart Health: How Polyphenols Boost Your Cardiovascular Wellness Long-Term

Unlocking Heart Health: How Polyphenols Boost Your Cardiovascular Wellness Long-Term

Eating foods rich in polyphenols can boost heart health, recent research shows. This study from King’s College London tracked over ... Read more

Unlock Heart Health: How This Everyday Food Can Transform Your Well-Being Effortlessly!

Unlock Heart Health: How This Everyday Food Can Transform Your Well-Being Effortlessly!

A new review suggests mushrooms might be more than just a tasty addition to meals. Researchers looked at various studies ... Read more