heart health

Study Shows: How Sitting All Day Could Elevate Your Heart Disease Risk – What You Need to Know!
In a recent study, researchers found that people who sit at work for long periods are 16% more likely to ... Read more

Cardiothoracic Surgeon Reveals Alarming Heart Health Risks for Young People: Know the Prevention Strategies!
The number of young people experiencing heart problems is rising quickly. Those under 40 are especially affected. It’s concerning because ... Read more

Transform Your Life: How Simple Lifestyle Changes Can Significantly Lower Your Risk of Sudden Cardiac Arrest
A recent study in the UK explored the causes of sudden cardiac arrest (SCA) to help people make better lifestyle ... Read more

Unlock a Longer Life: How an Active Lifestyle at Any Age Can Boost Your Longevity, According to New Study
London Staying active throughout adulthood can greatly reduce your risk of dying from various causes, particularly heart disease. A comprehensive ... Read more

Revolutionary Wristband Provides Real-Time Health Insights for Diabetes and Heart Wellness
A new wristband from engineers at the University of California San Diego could change how people with diabetes monitor their ... Read more

Heart Health at 42: Learn from Shefali Jariwala’s Legacy and Adopt These Essential Lifestyle Changes
Actress Shefali Jariwala, known for her iconic music video “Kaanta Laga,” passed away on June 27 at the age of ... Read more

Unlock Natural Ways to Lower Blood Pressure: Proven Lifestyle Changes to Outsmart Hypertension and Boost Heart Health
Hypertension, commonly known as high blood pressure, affects millions worldwide. Understanding its impact and management is crucial for maintaining heart ... Read more

Unlock the Power of a 30-Minute Japanese Walking Technique: Achieve 10,000 Steps with Ease and Enjoy 10x the Benefits!
For many, hitting 10,000 steps a day is a popular health goal. It’s linked to benefits like weight loss, improved ... Read more

Unlock 10 Amazing Health Benefits of Incorporating Pumpkin into Your Daily Diet!
Pumpkins are more than just cute decorations for fall; they pack a nutritional punch. Here’s a closer look at why ... Read more

TVPM Couple Creates Revolutionary Superfood: Discover How It Claims to Help Prevent Cancer
A couple from Thiruvananthapuram has found success by growing microgreens, which are tiny, nutrient-packed plants that many consider a superfood. ... Read more