intermittent fasting
Unlocking Akshaye Khanna’s Lifestyle Secrets: Why This Dhurandhar Actor Skips Breakfast and Only Enjoys Evening Tea
Actor Akshaye Khanna recently shared insights into his lifestyle and eating habits. He mentioned that he doesn’t eat breakfast and ... Read more
Unlock Youthful Skin: Urologist Shares 3 Surprising Mistakes Women Make That Accelerate Aging – Plus a Heart-Healthy Tip!
Aging impacts us all, but women often face unique challenges. Whether it’s lifestyle choices or biological factors, how we care ... Read more
Unlocking Digestive Health: Samantha Prabhu Explores the Powerful Benefits of Fasting
Samantha Prabhu has been diving deep into gut health and biohacking lately. Recently, she spoke with Dr. Mitrabasu Chhillar, a ... Read more
Unlocking the Secrets: Why Doctors Choose Metformin for Type 2 Diabetes Over Keto and Intermittent Fasting
When someone learns they have type 2 diabetes, they often wonder why doctors prescribe medications like Metformin instead of just ... Read more
“Transform Your Health: R. Madhavan’s Inspiring Weight Loss Journey with Simple Lifestyle Changes like Intermittent Fasting and Mindful Eating” | Times of India
R. Madhavan is more than just a talented actor; he’s also known for his impressive weight loss journey. In early ... Read more
Unlock Vitality: 5 Hormone-Friendly Habits Every Woman in Her 40s Must Embrace (Avoid Aggressive Fasting!)
Dr. Vass, a specialist in longevity medicine, is helping women navigate the hormonal changes that come with their 40s. He ... Read more
