lauren harksen reporter

Boost Your Health This National Nutrition Month: Expert Tips on Nutrition, Protein, and Hydration from Jefferson County Officials
BIRMINGHAM, Ala. — The Jefferson County Department of Health is shining a light on nutrition this month with the theme ... Read more

Essential Tips for Staying Healthy Amid Temperature Fluctuations from 20s to 70s
BIRMINGHAM, Ala. – As temperatures shift dramatically this week, a UAB physician shares tips for staying healthy during these weather ... Read more
